WOD 200413

Friday 4/17 is the deadline for the Handstand Challenge – show us your best! How’s the Quarantingo going? We’re slowly filling up those sheets, let’s see ’em! Strength – Push-ups Every 30sec – 10rds – perform 7-10 Push-ups (start with the higher number and only drop down if you have to) Then, 2m Max DL …

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