WOD 200302

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

3rds for time: Run 400m 15 CL (135/95) Run 400m 15 BJ (24/20) Run 200m “Leaders instill in their people a hope for success and a belief in themselves. Positive leaders empower people to accomplish their goals.” – Unknown