WOD 200211

For time: 18, 15, 12, 9, 6 HPSN (95/65) Box Jump (24/20) Then, 5rds – 20sec ON/10sec OFF – rotate through: L-Sit Hold  V-Ups Plank Toe Touches “Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell