WOD 200210

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

What a perfect night for a beach bonfire! Thank you to everyone who came out! AMRAP 4 Run 400m 15 FSQ (135/95) 25 B.O.B. 50 RKB Swings (70/53) 100 Double Unders 25/20 Calorie AB *Rest 2m AMRAP 6 *Rest 2m Then complete for time! “The power of imagination makes us infinite.” – John Muir