WOD 200103
BSQ 2×20@45-55% Then, For time: Wall Ball (20/16) – 50, 25, 10 *2 Rope Climbs after each set *What goals will you set in 2020!?!?
BSQ 2×20@45-55% Then, For time: Wall Ball (20/16) – 50, 25, 10 *2 Rope Climbs after each set *What goals will you set in 2020!?!?
Please HELP US and keep voting once per day until January 10th! Remember, regular hours the rest of the week. In teams of 2 – 4rds for time: 20 HSPU 30 C2B 40 BJ (24/20) “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to …