WOD 200130

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Saturday, February 8th – 7pm – GCF Beach Bonfire! Everyone welcome! BSQ 20rep @65-70% Then, For time:  10, 9, 8, 7, 6, 5, 4, 3, 2, 1 GSQ (70/53) *25 Double Unders after each set “The difference between genius and stupidity is; genius has its limits.” – Albert Einstein