WOD 191029

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Day 1 8yrs ago – 3, 2, 1, GO! Happy Anniversary GCF! Thank you to our amazing community for all you’ve done and what an awesome place we have created! It really is more than a gym. It’s a place to meet people and create new relationships, a place to escape the rest of the …

WOD 191029 Read More »