WOD 191015

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

5rds for total time: 40 Double Unders 100m Farmer Carry (53/35+) 1 Rope Climb 1min Rest “Things work out best for those who make the best of how things work out.” – John Wooden