WOD 191001

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Push Press  4@65%, 3@75%, 2@85%, 1+, 1+, 1+ Then, For time: 21, 15, 9 T2B DB HPCL/J (mod/heavy by feel) “Creativity is intelligence having fun.” – Albert Einstein