WOD 190910

Coach Jason leaves Wednesday for Japan and Thailand for Worlds! Wish him the best when you see him and we’ll keep you updated on live feeds. Kick some butt coach, we’re all so proud!!! EMOTM 21 Min 1 – 10 Ring Rows Min 2 – 15/10 Calorie AB Min 3 – 8 BBJO (24/20) “If …

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