WOD 190820

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

“The Chief” 5rds – 3min ON/1min OFF 3 PCL (135/95) 6 Push-ups 9 ASQ “The talent of success is nothing more than doing what you can do, well.” – Henry W. Longfellow