WOD 190816

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

EMOTM 10 1 PSN (build by feel) Then, 8rds for time: 8 Alt DB SN (50/35) 8 BJO (24/20) “The pessimist sees difficulty in every opportunity. The optimist sees the opportunity is every difficulty.” – Winston Churchill