WOD 190704

4th Of July Schedule: 6am-9am Open Gym 8am RevFitness 9am WOD Have a safe and happy Independence Day! “21 Guns”  AMRAP 21 Run 400m 21 Push-ups 21 Box Jumps (24/20) 15 Burpees 9 Pull-ups “You are always free to change your mind and choose a different future, or a different past.” – Richard Bach