WOD 190603

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For total time: 3rds – 2m rest between 6 CL (185/135 or heavy by feel) Run 200m *Rest 5m 4rds – 1m rest between 4 Strict HSPU 8 C2B 12 ASQ “The problem is never how to get new, innovative thoughts into your mind, but how to get the old ones out.” – Dee Hock