WOD 190529

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

3rds for time: 21 Calorie Row 15 Burpees 9 RKB Swings (70/53) Rest 1min 21 Calorie AB 15 Rollouts 9 GSQs (same KB) Rest 1min “Success in life is a matter not so much of talent or opportunity as of concentration and perseverance.” – C. W. Wendte