WOD 190507

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

3rds for time: 25 Pull-ups 50 OH Walking Lunges (45/25) Then, 2x800m Runs (2m rest between) 4x200m Runs (1m rest between) “There’s not a word yet for old friends who’ve just met.” – Jim Henson