WOD 190315

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

The CrossFit Open 19.4! For time or with a 12min cap: 3rds  10 SN (PSN or SN 95/65) 12 Bar-facing Burpees Rest 3mins 3rds 10 Bar Muscle-ups 12 Bar-facing burpees Click HERE for all details, scaled and masters modifications. “The world is full of magic things, patiently waiting for our senses to grow sharper.” – …

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