WOD 190227

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For time: Run 400m 5 Muscle-ups 15 Box Jumps (24/20) Row 300m Run 600m 10 Muscle-ups 30 Box Jumps Row 500m Run 400m 5 Muscle-ups 15 Box Jumps Row 300m “I exist as I am, that is enough.” – Walt Whitman