WOD 181121

Reminder of holiday hours: Thursday 6-9am Open Gym Friday 8am RevFitness & 9am WOD Saturday Regular Schedule For time: 21, 15, 9 Calorie Row HSPU DL (185/135) Then, NFT – 25, 20, 15, 10, 5 Rollouts & Sit-ups “People are just as happy as they make up their minds to be.” – Abraham Lincoln