WOD 181112

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

THANK YOU to everyone who came out to the 7yr Anniversary BBQ! What a fantastic afternoon! We are so thankful for each and every one of you. Our community is the best and it wouldn’t be that way without you! (We know now that a Volleyball Tournament is in the future!) Every 5m – 5rds …

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