November 2018

WOD 181119

Holiday Hours: Monday – Wednesday regular schedule Thursday – Open Gym 6am-9am  Friday – 8am RevFitness & 9am WOD Saturday regular schedule HAPPY THANKSGIVING! 2rds for time: Run 400m 25 HPCL (95/65) 15 S2O (same bar) 100 Double Unders 5 Muscle-ups/15 Pull-ups 20/15 Calorie AB Rest 2m “Do one thing every day that scares you.” …

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