WOD 181031
HAPPY HALLOWEEN! AMRAP 31 3 OHSQ (135/95) 6 Pull-ups 9 B.O.B. 12 AB Calories “When black cats prowl and pumpkins gleam, may luck be your on Halloween.” – Unknown
October 30, 2018
GCF 7yr Anniversary BBQ
It’s been 7yrs already! And thanks to all of you, we’re still going strong with the best community around! Let’s get together, celebrate and hang out! How about some yummy food, friends and volleyball?! When – Sunday, Nov. 11th – 12pm-3pm Where – Anchorage Park Gazebo, NPB – 603 Anchorage Dr. What – We’ll provide …
