WOD 181024

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 10 15/10 Cal AB 200ft Sled Pull (2/1) Rest 2m AMRAP 10 10 Burpees 5R/5L DB HPSN (50/35) “If not now, when will you be living your life?” – Jack Borland