WOD 181015

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

*Don’t forget! This Friday is the World Weightlifting Fundraiser for coach Jason! Friday, Oct. 19th @ 5:30pm (NO 5:30 or 6:30pm classes, come lift with us) Anyone can join in – PSNs and PCLs  Silent auction items, shirts for sale, Fia’s food to sample and a great time with friends to support coach Jason. See …

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