WOD 180905

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 21 10, 8, 6, 4, 2 HPSN (115/75) OHSQ (same bar) B.O.B Run 200m after each round *Start over after 2s “A year from now you may wish you had started today.” – Karen Lamb