WOD 180827

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Every 5m – 5rds  30 Double Unders 15 BSQ (155/105) 15 DB/KB Strict Press (30+/20+) 7 Strict Pull-ups “Forgive your enemies, but never forget their names.” – John F. Kennedy