WOD 180810

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Every 2m – 6rds 1 SN Pull + 1 PSN + 1 OHSQ (by feel) Then, Benchmark Friday! “Isabel” 30 SN for time (135/95) “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill