WOD 180622

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

EMOTM 10 – 2 PSN (by feel) Then, “Helen” 3rds for time Run 400m 21 KB Swings (53/35) 12 Pull-ups “If you want a happy ending… that depends on where you stop your story.” – Orson Wells