WOD 180615

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

EMOTM 10 2 PCL (by feel) Then, For time: 5, 4, 3, 2, 1 – Muscle-ups (3:1 Ring Rows) 10, 8, 6, 4, 2 – HSPU 50, 40, 30, 20, 10 – Double Unders (3:1 Singles) “All life is an experiment. The more experiments you make the better.” – Ralph Waldo Emerson