WOD 180523
For total time: 3rds – 10 DL (225/155) 50 Double Unders *Rest 2m 3rds – 6 HPSN (135/95) 15/10 AB Calories *Rest 2m 3rds – 12 Ball Slams 20/15 Row Calories “Pleasure in the job puts perfection in the work.” – Aristotle
For total time: 3rds – 10 DL (225/155) 50 Double Unders *Rest 2m 3rds – 6 HPSN (135/95) 15/10 AB Calories *Rest 2m 3rds – 12 Ball Slams 20/15 Row Calories “Pleasure in the job puts perfection in the work.” – Aristotle