WOD 180521

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

3rds for time: Run 200m 20 PCL (135/95) Run 200m 20 B.O.B. Run 200m 20 Pull-ups “The man with a new idea is a crank… until the idea succeeds.” – Mark Twain