WOD 180518

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 12 25 Double Unders 8 DB Step Overs (20″/heavy DBs by feel) 200ft Sled Pull (3/2) Then, Tabata L-Sits “Time you enjoy wasting is not wasted time.” – Marthe Troly-Curtain