WOD 180508

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

The Live Like Jake 5k is THIS Saturday! Join our GCF team HERE (when you register using the discount code: crossfitgardens5off) and let’s support a great charity! Remember, the gym will be CLOSED Saturday so we can enjoy the 5k and then head to the beach after! Join us there too 🙂 5rds NFT 5 …

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