WOD 180417

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For time: 40 Strict Pull-ups 80 Push-ups 40 DL (225/155) Then, 15rds – 10sec ON/10sec OFF – Hollow Holds “Enthusiasm moves the world.” – Arthur Balfour