WOD 180305

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Congrats to Kristen, Stephen and coach Jason who competed at the Arnold Classic this past weekend! Don’t forget to submit your 18.2 Open scores before 8pm on Monday! AMRAP 4 Run 400m 15 Thrusters (115/75) 20 T2B 25 S2O (same bar) 30 RKB Swings (70/53) 50 Double Unders Rest 2min AMRAP 6 (start over) Rest …

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