WOD 180226

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Don’t forget to submit your CF Open 18.1 scores before 8pm!!!  4rds for total time: 25 RKB Swings (53/35) 20 Burpees 15 BJ (24/20) 10 HSPU Sprint 200m Rest 1m “Wonder rather than doubt is the root of all knowledge.” – Abraham Joshua Heschel