WOD 180219

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

The CrossFit Open begins THIS week! Have you signed up? Why not?! Test your fitness against the world of CrossFitters, or just see how far you have come in your journey. Visit games.crossfit.com, get signed up under Gardens CrossFit, create a profile and wait with the rest of the world for that Thursday night announcement! …

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