WOD 180213

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 18 15 Burpees 1 Rope Climb 15 T2B 1 Rope Climb 15 Walking Lunges (R/L=1) 1 Rope Climb 15 AB Calories 1 Rope Climb “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein