WOD 180208

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 16 20, 15, 10, 5 T2B BJ (24/20) *1 Rope Climb after each round Then, MOBILITY! “Someone’s sitting in the shade today because someone planted a tree a long time ago.” – Warren Buffett