WOD 180131

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

10m TGU – Alternate R/L (by feel) Then, 3rds for time: 200ft Sled Push (5/4) 200m Farmer Carry (53/35 even) 20 Calorie Row “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson