WOD 171127
For total time: 3rds – 2m rest between Run 300 25 Wall Ball (20/16) 5 Muscle-ups (15 Ring Rows) *Rest 4m 4rds – 1m rest between 10 Alternating 1-Leg SQ 200ft Sled Push (4/3) Run 200m “If we knew what it was we were doing, it would not be called research, would it?” – Albert …
