WOD 171117

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For time: 21, 15, 9 HSPU T2B Run 400m Then, 50 Rollouts 50 Hollow Rocks NFT “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill