WOD 171011

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Hollow Holds – 6×20/10 Candlesticks – 6×20/10 HS Hold (on wall) – 6×20/10 HS Hold & Walk Practice – 10mins Then, AMRAP 8 10, 8, 6, 4, 2 HSPU T2B *If you finish the 2s, start over! “Few people get to do what they want to do in life. Be one of them.” – Andy …

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