WOD 171004

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For time: 100 Double Unders 15 RKB Swings (70/53) 200ft Sled Push (6/4) 20/15 Calorie Row 80 Double Unders 15 RKB SW 200ft Sled 20/15 Calories 60 Double Unders 15 RKB SW 200ft Sled 20/15 Calories 40 Double Unders 15 RKB SW 200ft Sled 20/15 Calories 20 Double Unders 15 RKB SW 200ft Sled 20/15 …

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