WOD 170717

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

BIG THANK YOU to everyone who came out for our 2nd Annual Mini Golf Tournament! We had an amazing time and can’t wait for the next get-together! For total time: 3rds – 2min rest between 10 DL (275/185) 10 B.O.B. Run 300m *Rest 5min 3rds – 2min rest between 15 T2B 10 Calorie AB 50 …

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