WOD 170525

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

FSQ 5×1@90-95% Then, For time 100 Double Unders 60 ASQ Run 400m 30 Alt 1-Leg SQ 100 Double Unders “There is no victory at bargain basement prices.” -Dwight D. Eisenhower