WOD 170518

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

4rds for time 200ft Sled Push (3/2) 15 Burpees 2 Rope Climbs Rest 5mins 6x200m Sprints (60sec rest betw) “The opinion which other people have of you is their problem, not yours.” -Elisabeth Kubler-Ross