WOD 170508

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

DL – 5, 5, 3, 3, 2, 2 (by feel) Then, For time 21, 18, 15, 12, 9, 6, 3 Box Jump (24/20) Hand-Release Push-ups “Life isn’t about finding yourself. Life is about creating yourself.” -George Bernard Shaw