WOD 170504

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

EMOTM 30 Min 1 – 100ft Sled Push (5/3) Min 2 – 10 HPCL (135/95) Min 3 – 10 AB Calories “Choose a job you love, and you will never have to work a day in your life.” -Confucius