WOD 170331

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

2rds for time: 20 Strict Pull-ups (modify w/band) 40 Push-ups 20 Alternating 1-Leg SQ Then, 6rds – 10on/10off – Hollow Holds 6rds – 10on/10off – Hollow Rocks “Work is the curse of the drinking classes.” -Oscar Wilde